When Do Custom Orthotics Beat Off-the-Shelf Insoles for Heel Pain?
Heel pain can make every step feel harder than it should. But does buying a more expensive insole automatically mean better relief? Not necessarily. Custom orthotics are prescription foot inserts designed around an individual’s foot structure, movement and footwear needs. Off-the-shelf insoles are ready-made and can work well for many people. In fact, clinical guidance suggests that neither custom nor prefabricated orthoses should be used as the only treatment for plantar heel pain. They may be useful alongside other treatments, such as exercise and stretching. If you are considering a podiatrist in Mentone , these five signs can help explain when a custom option may deserve consideration. 1. Your Heel Pain Keeps Returning Do symptoms improve briefly, then return when normal activity resumes? Recurring pain may indicate that your footwear support is not adequately addressing the factors contributing to your symptoms. A clinical assessment can help determine whether an orthotic i...